I was supposed to write this email with a goofy smile, earbuds in, Nickel beside me, both of us a little out of breath and excited to share this big thing with you.

I was saving this BIG THING for this exact week! The launch of my walking program; Stride Series.

Instead, I’m writing it with tears in my eyes and a very quiet house.

Nickel, my sweet co-host, trail companion, and four-legged walking buddy passed away just days before this launch.

I can’t even pretend to make this peppy or perfect or weird and witty.

This isn’t how it was supposed to go Reader.

But if there’s one thing walking has taught me — especially with Nickel by my side — it’s that we keep going.
One step. Then another. Especially on the hard days.

And so, with a lump in my throat and my heart cracked wide open…

I’m launching Stride Series today. (the walking program I've been talking about and dropping 'coming soon' vibes all over the place for literal months)

Because Nickel is in every single step of it and I'm honoring her...on her 6th birthday, no less. (🐾)

💛 The Stride Series is a 30-day walking program like no other (ok, ok, I might be a bit biased)

I’m not saying this program will change your life... (but okay honestly, it kind of might.)

Because it changed mine!

What the heck is Stride Series? (other than the thing I've been most excited about for the past 3 months)

It's a 30-day done-for-you walking program packed with energy boosting, mood lifting, fat-burning movement paired with mindset coaching, hilarious on-the-trail moments AND real-life results - all in 30 minutes a day.

It’s low-impact, joint-friendly, stress-lowering movement you can actually do — even on the busiest, messiest, saddest days. (yes, the exact kind of movement your body craves as you age!)

🎧 You'll go on daily walks, with me and Nickel, that don't kill your joints (yep, she’s in every single audio. Barking, squirrel chasing, trail-wandering and stealing the show like always).

🧠 Walk + Talk sessions with a value-packed health/wellness/mindset coaching focus every day (like having a wise, slightly sarcastic, slightly out-of-breath, yet HIGHLY motivational BFF in your ears). 👋

📓 You’ll reflect with a beautiful Stride Guide for journaling

✅ You'll track your progress to keep you motivated and consistent

💪 You'll get stretch sessions, bonus walks, weekly accountability emails, and lifetime access

Every bit of it was designed to make you feel incredible without needing a body thrashing 6-week bootcamp and a miracle protein powder that tastes like compost.

This program?

It will never be rebranded. It will never be “tweaked”. It'll never be polished into something it’s not. (never say never, but I'm saying it)

It’s ours now. Nickel’s and mine.

And soon, maybe yours too.

Since it's Black Friday and because you're one of my Insiders who allow me to land in your inbox every week, I'm offering this to you FIRST.

Nobody knows about this yet...only you.

I may even go against the advice of my team and not post it on social media today. Jury's still out on that.

I wanted to do something just for you and so I made this price point so low that it's an easy YES!

I know the impact this program can have on your life and I want it to be a no-brainer decision for you.

🎉 Until Sunday, I'm offering a $47 Black Friday Launch Price (but only until Nov 30)

The price will NEVER be this low but honestly, the price isn’t the thing.

The real value is in how this program helps you move forward.
Gently. Kindly. Consistently.
Even on days like this one.

👉 Click here to get The Stride Series (and see all the details)

Whether you’re grieving a pet, a version of yourself, or just feeling weighed down by life — this is the kind of movement that meets you where you are.

I made it with you in mind.

No fancy edits. No overhyped promises. Just real-life wellness you can actually do.

Even if you’re exhausted, overbooked, and feeling 20 lbs past your comfort zone.

And the best part?
You can say yes right now; no overthinking required.

Will I see you on the trail? I hope so!
​

Nat - (and forever Nickel 🐾)

P. S. I thought about postponing this launch. But then I went for a walk. And in the silence and my Nickel memories, I remembered why I built it in the first place.

So here we go. Forward. Together.
👉 Join The Stride Series now​